Channel: Muscle and Motion

Category: Sports

Tags: שריר היד הקדמיתהאנטומיה של השריריםshort head biceps exercisesbrachii musclebiceps 3dlearning musclesbicep workoutsbiceps brachii locationhammer curlsbiceps anatomybrachii functionbiceps actionbicep curlsהאנטומיה של היד הקדמיתשריר הזרוע הדו-ראשיbiceps brachii origin and insertionbicepslong and short heads of the bicep

Description: The Biceps Brachii is a superficial muscle located in the humerus’ anterior part, and it’s a very common muscle to target with various exercises. This video will present the Biceps Brachii’s origin and insertion, actions, strengthening exercises and stretches. Knowing more about it will allow you to target it better with the most suitable exercises. For more videos, be sure to subscribe to our channel here on YouTube at the link below and don’t forget to turn on notifications so you never miss one. YouTube - youtube.com/user/MuscleandMotion WANT EXCLUSIVE VIDEOS NOT FOUND ON YOUTUBE? Try our apps on all devices! Anatomy muscleandmotion.com/products/muscular-anatomy-app Strength Training muscleandmotion.com/products/strength-training-app Posture muscleandmotion.com/posture Yoga muscleandmotion.com/products/yoga-functional-anatomy-app *Please note, the Anatomy app content is available on all of our apps ------------------------------------------------------------------------------ FOLLOW US ON: YouTube - youtube.com/user/MuscleandMotion Instagram (1.2M followers) - instagram.com/muscleandmotion Facebook (2.2M followers) - facebook.com/muscleandmotion The Muscle and Motion team muscleandmotion.com